Absolute Health

Optimising health and performance
for busy business professionals in Bristol

Personal Training

Our PURE coaching method will discover where you are, your habits, expectations and desired result.


Gym Membership

We limit our membership to 199 members to make sure you can make the most of your time at the gym.  


Semi-Private PT

Personal training at 50% of the cost of private personal training, but all of the benefits!



Latest from the Blog
November 28, 2016 The Hangover cure

I went out Saturday night for an annual catch up with a couple of mates... I also knew that I would be up at 7am with the girls and would be going to Old down country park for the day. I didn't want to feel rough while doing it. I had a theory- the body is a system that relies on nut...

November 26, 2016 Why diets always fail... It's not about will power or self sabotage. It's all about working with your brain and understandng how it could be working against you. Simple ideas, outstanding results Ed Ley

[video width="640" height="360" mp4="http://absolute-health.co.uk/wp-content/uploads/2016/11/why-...

November 25, 2016 goal quitting

Continuing my self indulgent complaining about my bad week.   There is no freedom f...

How to find us

Absolute Health

  • 01179 555 258

  • 21-23 Oxford Street, Bristol BS1 0QT

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