Welcome to Absolute Health

Optimising health and performance for busy people in Bristol

Personal Training

Our PURE coaching method will discover where you are, your habits, expectations and desired result.


Gym Membership

We limit our membership to 199 members to make sure you can make the most of your time at the gym.  



40 minute bootcamps designed for the busy people of Temple Quay business park.



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Latest from the Blog
June 27, 2017 Just shut up and do it...

It's my new mantra. For me. This is therapy.We speak, we share, we chat, we say "I'm gonna do this" "I'm gonna do that" "I believe this" "I believe that" "I do this" "I do that"We talk ourselves into believing we are doing thingswe aren't. We convince ourselves with a couple of ...

June 15, 2017 How to fix your sleep

Sleep, its probably the number 1 health issue to fix.  If you're sleeping well your body will pu...

June 13, 2017 Trick of the mind

Derren Brown wrote a great book about 10years ago calledTricks of the mind where heshared...

How to find us

Absolute Health

  • 01179 555 258

  • 21-23 Oxford Street, Bristol BS1 0QT

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