The Absolute Health Blog

Trick of the mind

Derren Brown wrote a great book about 10

years ago calledTricks of the mind where he

shared…

Sorry

I missed a couple of days there, I had an absolute

nightmare to deal with.

 

It’s a…

Humans Require

Amino acids,

Fatty acids,

Vitamin A, B1, B2, B3, B5, B6, B7,B9, B12, C, D,

E, K.

Calc…

Guns, Germs and Steel

I am currently reading an epic book called,

Gun, Germs and Steel by Jared Diamond.

 

YO-YO DIets

The way we treat other people is a product of our self-image and our values.

ie if we see ours…

When does it stop?

Deadlines are great

 

They focus the mind

 

They rule out strategies and me…