‘Pilates focuses on building a strong and flexible body, with special attention on the deep postural muscles which support the spine and torso. The benefit of Pilates can be felt by everyone including new Mothers, the elderly and sports professionals. Endorsements of Pilates include those from Ryan Giggs, the All Black Rugby team, the GB rowing team and Pippa Middleton.’
Call Anna Pearson Pilates instructor to book your place now 07980937726
or email annapearson@hotmail.com
