Day 17

Focus – Project Fasting

Today’s Exercise

  1. Tabata 2 – Hill Climbs – https://vimeo.com/100209440
  2. 100 x Hill Climbs– https://vimeo.com/100209440
    60 x Back Lunges – https://vimeo.com/100209437
    20 x Press Ups – https://vimeo.com/100209023
    Repeat x 4

 Breakfast

  • Scrambled eggs and asparagus
  • Water

Lunch

  • Tuna nicoise, eggs, tomatoes, green beans, anchovies
  • Water

Dinner