Focus – Project Clean
- Tabata 2 – Hill Climbs – https://vimeo.com/100209440
- 100 High Knees- https://vimeo.com/100209439, then 2 minutes rest. Repeat 7 times.
- Scrambled eggs with Asparagus (3 whole eggs)
- Roast Chicken salad with spinach, peppers, red onion and Avocado (drizzle with olive oil)
- Seasoned homemade burger with spinach, and broccoli