Day 2

Focus – Project Clean

Today’s Exercise

  1. Tabata 2 – Hill Climbs – https://vimeo.com/100209440
  2. 100  High Knees- https://vimeo.com/100209439, then 2 minutes rest.  Repeat 7 times.

Breakfast

  • Scrambled eggs with Asparagus (3 whole eggs)
  • Water

Lunch

  • Roast Chicken salad with spinach, peppers, red onion and Avocado (drizzle with olive oil)
  • Water

Dinner