Massage Therapies

Holistic Massage
Holistic massage is a balancing treatment that relaxes the mind and improves overall health. Deep muscle strokes, stretching and breathing exercises are used to stimulate systems of the body and relieve tension. It is deeply relaxing, reduces stress and improves internal and external health. Each massage is personally tailored to suit the needs of each client.
Prices
1/2 hour – £25
1 hour – £40

Indian Head Massage
Indian Head Massage (IHM), or ‘Champissage’, is a type of massage which originated in India. The massage covers the whole upper back, shoulders, arms, neck, scalp and face.
IHM is a great way to relax, un-wind and to treat yourself to something special. Too often we get caught up in our fast-paced and stressful lives that we forget to have some ‘me’ time. IHM is such a wonderful way to stop, sit down and enjoy a relaxing and pampering experience. It’s also a fantastic gift to give your loved ones for their birthday, an anniversary or just simply to treat them!
IHM lasts 40-45 minutes and it helps to get rid of toxins from tense muscles, to improve circulation and to get oxygen to the brain. It may benefit those who suffer from, for example, stress, headaches, insomnia, sinusitis, jaw ache, hair loss and common aches and pains
Prices
45 mins – £30

Sports Massage
This deep tissue massage releases muscular tension and pain, aids the lymphatic system, improves circulation and enhances the functional quality of muscle tissue to restore optimal functioning.
Knots, muscular pain, areas of tension in the body or decrease in range of movement can be an indication that it could be time to book a massage. These symptoms may come and go, the body is pretty clever at adapting to keep us going.

However the problem will remain, and if left untreated could lead to major injury requiring long term Physiotherapy.
Prices
1 hour – £40
1/2 hour – £25

Thai foot massage
Thai foot massage has elements of Shiatsu, Reflexology, Chinese massage and Yoga. The massage stimulates glands, organs and systems of the body by applying gentle pressure to reflex points in the feet, legs and hands. This treatment can improve circulation, boost immunity and reduce stress.
This is a fully clothed massage.
Prices
3/4 hour – £30
1 hour – £40

Hot Stone Massage
Stone Therapy massage is an indulgent treatment using hot basalt and cold marble stones, to relax the muscles and reduce built up tension. A wide range of massage movements and strokes are combined to release stress held within the body, whilst soothing oils enhance the movement of the stones over the skin & improve the skins appearance.
The hot stones increase circulation, eject toxins from the body and deeply relax the client. The cold stones, reduce inflammation and expel lactic acid. This is an intense and luxurious massage for mind and body. The affects can be felt up to 72 hours after the treatment.
• 1 hour 15 minute Full Body Hot Stone Massage £50
• 45 minute Hot Stone Back, Neck and Shoulder Massage for £30
• 60 minute Remedial Hot Stone Massage for £40

call Jayne now to book your massage treatment: 07988 863914